Mud Run Recovery Dinner

Today, my sisters and I ran the mud run in Philly. It was fun, tiring and hard (for me).

So tonight I needed something easy but filling and boy did I find it.

Sausage and Veggie Stir Fry!!!!!

2 Hot Sausage links
1/2 of a zucchini
1/2 an eggplant
1 cup rice prepared
cumin
garlic salt
chipotle seasoning
red pepper flakes
carmelized onions

While some onions are carmelizing, cut your veggies.  Mine were fresh from my garden!

I cut it thin so it cooked quicker.  When onions are beginning to carmelize add your veggies.

Your veggies with desired amounts of  seasonings.

Let your veggies cook for a couple of minutes then add 2 sausage links, casings removed.

Cook until sausage is cooked through.  Serve over rice.